Warming Roots and Fruits Tea

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IMG_0593.JPG

Warming Roots and Fruits Tea

14.00

This delicious tea mix has a number of herbs to support your immune system while also warming you up on a cold day! Ginger roots and elderberries are both antiviral and antibacterial, while rose hips and citrus peels offer a boost with their high Vitamin C content.  And burdock is a deeply grounding plant that is also a lymph and liver cleanser. This tea is most potent when prepared as a “decoction”- the brew method used by herbalists to prepare woodier plant parts like roots, berries and bark. To brew your tea as a “decoction” simply add 1 tablespoon of herbs to 2 cups of water in a pot and bring to a boil. Once your mixture has begun to boil, cover the pot and turn the heat low to simmer your tea for 20 minutes or longer. This cooking time allows for the herbs to better infuse their medicine into your tea. 

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