Workshop on Herbs for Sleeping and Dreaming

Finn will be teaching this workshop at Alembique in Berkeley this Saturday:

Herbs for Sleeping & Dreaming, Saturday, September 20  3-5 PM

Adequate sleep is vital for our health and most of us don't get enough of it. Finn Cunningham guides us through key medicinal herbs that help with insomnia or enhance your dreams. Explore the characteristics of these calming plants and ways to incorporate them into your life for better sleep. You'll take home an illustrated handout, a healthy smidge of hand-blended organic tea and a mini dream pillow in an unbleached muslin bag to help you get back some lost sleep.
Instructor: Finn Cunningham | $25/person if purchased by Monday, September 15, 2014, $28 thereafter.   Purchase